Many people asked us how to get healthy and clear skin? Or how to keep skin blemish-free? So, today we will tell you some skin care tips for men. Here, in this article you will get to know how men can manage their skin by adding up some easy tips to their daily routine.
According to Dr. Sachin Sharda who is the best skin specialist in Jaipur, men don’t care much about their skin as compared to women, but they still need to take care to keep their skin glowing. In order to help men with their skin problems, here are some tips that can be used to take care of their beautiful skin.
First of all, you should understand your skin type:
Normal skin – Clear and Non-sensitive
Dry skin – Rough and Flaky
Sensitive skin – Skin that most products suffer from
Combination skin – Dry and Oily
Oily skin – Greasy / Shiny
Understanding your skin will help you to select right skin care products for your skin.
To help men make healthy skin care routine good, here we have the best skin care tips for men.
Best Skin Care Tips for Men
Follow these 7 best skin care tips to get healthy, clear and blemish-free skin:
1. Wash Your Face Before Sleep
It’s good to wash your face before going to bed. Dust and germ sticks on your skin during the day. At night, if you do not clean your face with water before sleeping, then it may cause damage to your face skin.
During the night when you are on the bed, you get lazy to wash your face but think that the dirt of the day is frozen over your face, so before you sleep, wash your face properly.
You should use facial cleanser to wash your face.
You should also wash your face after exercise because during exercise perspiration occurs on your face which can get dust intact on your face causing varied skin diseases to you.
Do not Wash your face after exercising with hot water, wash it with mild facial cleanser.
2. Take a Proper Sleep
In this new generation, most of boys and men sleep at an amiss time and it is not good for your skin. You should take at least 8 hours of sleep every day so that you can prevent the formation of lower dark circles.
When you sleep, your skin goes into regeneration and repair mode. Not getting proper sleep can also cause pimples and oily skin (due to increased cortisol levels).
3. Avoid Sugar
It is hard for those people who love sweets and other sugar products. According to the Journal of Clinical Endocrinology, excess sugar level in the blood can trigger the production of free radicals and causing swelling in the body. So, for leading a healthy life it’s better to avoid sugar and other high-glycemic foods and start a sugar-free life today.
4. Moisturize Your Skin Regularly
Some of the people think that they can clear up their skin by removing the moisturizer. Removing the moisturizer from the skin is not a good idea.
You should moisturize your skin because:
- The products that you use to remove acne can make your skin dry. To reduce its effect, it is necessary to moisturize your skin well.
- Hydration is needed to loosen the sebum buildup that closes the pores of your skin.
- Moisturizer protects your skin from UV rays.
- Most people don’t apply Moisturizer due to fear of being oily skin but it is not necessary that every Moisturizer makes the skin oily. You can use light SPF Moisturizer to get clear and Moisturize skin without feeling oily.
5. Rub Your Skin While Washing
Due to heat and sunlight, your skin cells die and gather at the top of your skin. You should softly rub your skin for 5 minutes while bathing or using face wash.
You can apply a face mask, Orange Peels, Gram Flour Paste, Almond Face Mask, and Green Tea Bags to remove dead skin cells from your skin.
Don’t rub the skin too much otherwise, it can be the cause of acne or dry skin.
6. Use Acne Cream that Contains Salicylic Acid
Do you have acne and want to get rid of it then Salicylic acid based product is a good option for you. Salicylic acid is safe and effective.
Salicylic acid does not have any effect if it is used in the form of facial cleanser. So, rather than a facial cleanser choose acne removal cream that contains Salicylic acid.
7. Consider Product Ingredients
Choose skin care products that are suitable for your skin. Choose products according to your skin type (mentioned above).
a) Products for Acne Proven Skin
If you have acne proven skin then you should choose oil free/ non-comedogenic cleansers or moisturizers.
b) Products for sensitive skin
If you have acne proven skin then you should choose mild and fragrance-free products. Fragrance can irritate your skin and make your skin dry. Be careful of unscented products labels. It can make your skin dry (because it contains masking fragrances).
These are some of the skin tips when applied regularly can definitely give good results and you will be happy with your decision.
Hope this information was helpful for you.
If you have any queries? Kindly let us know in the comment box.
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