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5 Reasons Why You Should Try Golf Before You Die

5 Reasons Why You Should Try Golf Before You Die

People see golf as an easy-to-do sport. Some of them don’t see it as a sport. It’s only seen as a recreational activity. However, golf is more than that. There is a reason why golf is classified as one of the sports and even there is competition for it. This is also Why You Should Try Golf to find out about the greatness of this sport. Here is some reason why you should try it.

Golfing is Great Exercise

Is swinging a golf stick enough to be called exercise? It is just swing, right? You may have this kind of question when someone says that golf is one of the best exercises you can do. This is also the reason why you should try this sport. Once you try it, you will know that golf isn’t only swinging golf stick. You also need to walk and carry your golf bag. Of course, if you hire a caddy service, you will get help to carry it.

The main exercise here is walking. You may ride a golf car to move from one hole to the other holes. But, the distance between the tee boxes, the area where you hit the golf ball to start the game, and the putting green is quite far. The contour of the golf course isn’t always flat. So, when you walk from the spot where you hit your golf ball to the area where it’s landed, can work your muscle out.

Low Injury Risk

Golf is a sport that doesn’t require high impact movements like football or basketball. It means that this sport will have a lower injury risk compared to other sports. This is maybe the reason why people see golf as a simple activity and it’s not a sport. This is the benefits you won’t find on other sports with high impact. You can still train your body even though it doesn’t have high impact movement. So, is there any better thing than this?

As you can see, we don’t use “no risk” word here. It means even though it is low, there is still a risk of injury in golf. One of the common injuries is a muscle injury. Mostly, it happens when you do it without warming up. Your muscle will be injured when you swing the golf stick. Moreover, for a professional golfer, there is also a condition called imbalance muscle. This is an injury that can happen when you use specific muscle for a very long time. You can stretch your muscle before and after to avoid this injury

Discipline

Golf also can help you to train your discipline. Playing golf is easy. The rule is also easy to understand. However, if you want to hit the ball or swing the golf stick correctly, so it can land the ball in the best position, you need a lot of hard work and training. You will spend hours at the driving range just to perfect your swing. A perfected swing will produce a good course and high accuracy when you hit the golf ball.

Those practices will need high determination and patience. This is where your discipline will be trained. Many people, especially those who love golf, admit that this sport changes how they live. They become more responsible. When they do their job, they can implement the discipline they trained during the golf training in it. Therefore, the result of their job mostly is good.

Relaxing

The golf course is always built at the location with beautiful scenery. Spending your time here will help you to relax your mind. You can see this beautiful scenery as well as enjoy the hospitality from the service for golf course clients that is also available there. This is one of many reasons why people love to spend their weekdays or holidays at the golf course. They can rejuvenate their condition here.

Moreover, if you play golf with your friends or family members, you can get one of the best relaxing experiences in your life. You and those who are close to you spend your days on the beautiful and relaxing place. What can beat this great experience?

Therefore, many travel agencies also offer golf course tour as one of their product. They know that playing golf isn’t only about playing one of the sports. However, it has more recreational elements in it. And, many people love to use this kind of vacation package. This is also a good solution if you want to try golf for the first time.

This is also a good activity to strengthen you and your family or friends bonds. This is why many business owners like to have a meeting with their partner while playing golf. It’s not that this is an activity that can be purchased by those conglomerates. But, the relaxing atmosphere helps them to talk about many things easily and of course, end up with a good deal.

A Good Way to Enjoy the Sun

Many golf courses open their place until midnight. However, most of the golfer likes to play in the morning. The main reason is they can enjoy the warm sun while moving their body and focus their mind to get the best shooting accuracy. If you spend your whole winter inside your house, and you want to try some fun activity to enjoy the sun of spring or summer, golf will become the best choice for you.

We also mentioned above that playing golf also can become a good exercise. So, you also get better effect here. You move your muscle and body while keeping your body warm with the sunlight. Moreover, if you play in the morning when the sunlight has a health effect, that will double the benefits you can get from playing golf.

The Bottom Line

Golf offers many benefits for you, as we explained above. Therefore, it’s not wrong and we even recommend you to try golf, at least once in your lifetime. Guaranteed, you won’t be disappointed. Who knows, after you know Why You Should Try Golf and the great things in it, you will do it as your habit and weekly routine.

Banner Image by Stefan Waldvogel Stefan Waldvogel from Pixabay

Resources:

https://www.agedefyinggolf.com/get-golf-power-less-flexibility-tips-senior-golfers/
https://www.pga.com/play-golf-america/youth-golf/top-10-reasons
https://learntheoneplaneswing.com/is-golf-good-for-older-beginner-golfers/
http://www.minutegolf.ca/index.php?option=com_content&view=article&id=44:want-to-get-your-child-into-golf-a-guide-to-introducing-youngsters-to-the-game&catid=9&lang=en&Itemid=153

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John Ananto
John Ananto is a Brazilian Jiu Jitsu Blue Belt currently living in Indonesia. He is currently working as a personal trainer and freelance writer. In his free time he likes to play computer games, writing on his blog Fight Four Health, and enjoying time with his family

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